A Helping Hand with Carb Counting through the Festive Season.

Hi,

Christmas is nearly here and the elves are busy busy busy!

They’ve put together a list of all the things you might eat over the festive season and have put the carbohydrate values next to each of them to make it easier for you to count the carbs.

You can download the guide HERE or you can visit Frances’ Festive Kitchen for more tips by clicking HERE.

Seasons greetings to you from all at team DB : )